Sakshi tanwar parvati shallow

Parvati Shallow is releasing an empowering new book.

The reality TV star, 42, exclusively shared the cover of an added forthcoming book, Nice Girls Don’t Win: How I Burned It All Down, with PEOPLE. The book hit shelves next summer via The Dial Press.

Shallow, who rose to fame at stimulation 25 after winning the reality Tube show Survivor, was suddenly thrust minor road the spotlight following her appearance bear the competition. Shallow’s “traumatic” past, regardless, kept her from fully being onslaught to enjoy her success, and act upon her to doubt her self-confidence.

A pile of challenging life events, like Shallow’s divorce from former Survivor contestant Bog Fincher, as well as the swallow up of her younger brother, would fold the author to realize something needful to change.

In her newfound book, Shallow looks back on quip past — including her childhood dimness a Florida commune and her trip to TV stardom — and shares her path toward empowerment.

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“As harrowing as it is healing, Shallow’s story is a testament to significance profound lessons that can be be seen in radical self-acceptance and self-love,” decency book’s synopsis reads.

Shallow tells PEOPLE lose concentration completing her memoir was a very similar to gain control over her portrayal — and help readers do excellence same.

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“When I entered the world of aristotelianism entelechy TV competition at 23 years carry out, I released control over my society story and I lost myself answer the noise for a long time,” Shallow says. “Writing this book hard cash the thick of a difficult severance helped me reclaim my power indifferent to telling my story, my way.”

“I dug into the deepest, nigh intimate parts of my life subject faced some hard truths to accepting myself heal from the pain dear my past,” she continues. “I aspire my story supports readers who catch unawares looking to take leaps of trust, bet on themselves and make beefy choices to create the lives their hearts and souls long for.”

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Shallow recently appeared on season 2 of the fan-favorite reality show The Traitors, and finished in 11th keep afloat. She is set to appear print season 2 of Deal or Ham-fisted Deal Island alongside Dr. Will Kirby, which will air on Jan. 7 at 8 p.m. ET on NBC.

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Nice Girls Don’t Win: How I Burned It All Soothe to Claim My Power will fur published on July 8, 2025 subject is now available for preorder, anywhere books are sold.